This is my first working day after I decided to quit coffee once and for all. I quitted it once before. Truthfully I succeeded until there was one day, I was very tired, and thought that one small cup of coffee wouldn't hurt. And that was when I started drinking coffee again.
I didn't like coffee at all before. I hated the bitter taste. But now I need caffeine to keep me up. I get tired everyday. I think it's due to my bad quality of sleep.
All of my doctors asked me to stop drinking coffee, but I just didn't think it's a big deal, until I realized what caffeine has done to me. It is the root cause of my physical sickness and weakness. If I want to have good health, I really need to quit coffee. I can't take the pain anymore.
And I'm so sleepy now...
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